Ella Baker — 'Give light and people will find the way'

Event Calendar

Baby Massage Course
Sep
24
to Oct 22

Baby Massage Course

  • Belen Complementary Health Clinic (map)
  • Google Calendar ICS

5 week Baby Massage Course

Starts: Monday 24th of September at 11am-12.15pm

Venue: Belen Complementary Health Clinic, 6 James Terrace, Malahide

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level.

Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

The aim of this course, apart from giving you a wonderful lifetime skill, is also to create space to meet other parents and babies from your local community, exchange your experiences of being a parent first or another time round, give and receive advice and share the joys and challenges of parenthood:)

During five one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil.

Course Fee: 100eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Yoga Course for Beginners - Practice of Self Study
Sep
25
to Oct 23

Yoga Course for Beginners - Practice of Self Study

New 5 week beginners yoga course starts on the 25th of September

Every Tuesday: 7pm-8pm

This evening yoga practice focuses on removing tension from the body and mind. On this class you are invited to experience how slow and steady movement with awareness can help to release stiffness and tightness from our body, how focusing yoga techniques can help to regain calmness and clarity of the mind and how meditative relaxation can help with becoming more present and centered.

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

'We all carry it within us; supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted and cannot be destroyed... but it's hidden deep...' Huston Smith

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Evening Yoga Course - Practice of Self Study~Intermediate Level
Sep
25
to Oct 23

Evening Yoga Course - Practice of Self Study~Intermediate Level

New 5 week intermediate level yoga course starts on the 25th of September

Every Tuesday: 8.15pm-9.30pm

This evening yoga practice focuses on removing tension from the body and mind. On this class you are invited to experience how slow and steady movement with awareness can help to release stiffness and tightness from our body, how focusing yoga techniques can help to regain calmness and clarity of the mind and how meditative relaxation can help with becoming more present and centered.

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

'We all carry it within us; supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted and cannot be destroyed... but it's hidden deep...' Huston Smith

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Pregnancy Yoga 5week Course
Oct
5
to Nov 2

Pregnancy Yoga 5week Course

New 5 week Prenatal Yoga Course starting from Friday 5th of October at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 65eur

If you have any questions or would like to sign up please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

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October's Family Yoga - Practice for Body and Heart:)
Oct
27
3:00 PM15:00

October's Family Yoga - Practice for Body and Heart:)

October's Family Yoga - Practice for Body and Heart:)

Date: Saturday 27th of October

Time: 3pm-4pm

Join us on Family Yoga Journey to relax your Body, Mind & Heart! Big and Small Yogis - all are welcome:)

Price: Adults 8eur, Children 5eur

For more information or to reserve your place please contact Magda:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Halloween Break Workshops with Yoga & Art for Children - 2 days
Oct
29
to Oct 31

Halloween Break Workshops with Yoga & Art for Children - 2 days

Join us for the Halloween Break Workshop with Yoga & Art for Children at Community Well Studio to spend midterm break having 2 days of joyful adventure:)

Dates: Monday 29th & Wednesday 31st of October from 10am-1pm

We will spend time doing all the little things that both small and big children love doing:
*Playing Halloween Games
*Painting, Drawing and Modelling
*Practicing Yoga
*Storytelling
*And making loads of other big & small magic:)

Price for two days 3hours daily: 40eur
Price for one day: 20eur
Discounts for siblings available.

Places are limited to 10 children per workshop.

Workshop is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in this Workshop or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great Halloween Break!:) 

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Baby Massage Course
Nov
2
to Nov 30

Baby Massage Course

5 week Baby Massage Course

Starts on Friday 2nd of November at 10am @ Community Well Studio, Donabate

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level.

Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

The aim of this course, apart from giving you a wonderful lifetime skill, is also to create space to meet other parents and babies from your local community, exchange your experiences of being a parent first or another time round, give and receive advice and share the joys and challenges of parenthood:)

During five one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil.

Course Fee: 100eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Mindful Art & Yoga for Children - 5 week course
Sep
21
to Oct 19

Mindful Art & Yoga for Children - 5 week course

New Mindful Art & Yoga Course for Children starts on Friday the 21st of September

Every Friday from 4pm to 5.30pm

Adventure with art & yoga - journey for your child's body, mind and heart.

Time to learn and discover the beauty inside and around us through art, playing, moving, singing and relaxing time together.

Time to meet new friends, grow friendships and listen to others. Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

Each child will receive and keep their own journal and each week we will record there everything that helps us to stay positive, loving, joyful and calm.

Price for full 5 weeks is 50eur and it includes all equipment and materials used on the class (discount for siblings available)

Course is suitable for children from 6-12years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237 soul.lighthouse.info@gmail.com

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

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Sunrise Yoga Practice
Sep
20
to Oct 18

Sunrise Yoga Practice

  • Community Well Studio (map)
  • Google Calendar ICS

New 5 week Morning Yoga Course starts on the 20th of September

Every Thursday: 10am-11am

This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.

This class is suitable for all levels of students. 

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous

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Green Hearts Kids Summer Camp
Jul
23
to Jul 27

Green Hearts Kids Summer Camp

Join us for the Green Hearts Summer Camp at Community Well Studio to spend summer having 5 days of joyful adventure:)

Dates: Monday 23rd - Friday 27th July from 10am-2pm

We will spend time doing all the little things that both small and big children love doing to grow our hearts bigger, stronger and greener:
*Spending Time in Nature (getting to know local trees, herbs and plants)
*Practicing Yoga & Playing Mindful games
*Making Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Gardening
*Going on a Trip to Malahide/Newbridge Farm
*Mandalas Painting
*Imaginative Storytelling
*And loads of other big and small surprises:)

Price for full five days 4hours daily: 95eur if booked before 30th of June - type promo code SMILE at the checkout to avail the discount:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in this Camp or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

 

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Brave Hearts Kids Yoga Course
May
18
to Jun 8

Brave Hearts Kids Yoga Course

Next 4 week course starting on the 18th of May

Every Friday @ 4pm

Adventure with yoga - journey for your child's body, mind and heart.

Time to play and have fun doing yoga poses and playing mindful games.

Time to meet new friends, grow friendships and listen to others.

Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

On our class we will learn yoga & mindfulness through movement, art, games and stories. Each child will receive and keep their own yoga journal and each week we will record there everything that makes our hearts grow stronger, happier and more loving.

Price for full 4 weeks is 40eur and it includes all equipment and materials used on the class (discount for siblings available)

For more information or to book your place on the course please contact Magda @ 

0873 267 237                soul.lighthouse.info@gmail.com

 

 

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

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Baby Massage Course
Mar
9
to Mar 30

Baby Massage Course

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level. Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

During 4 week course we will learn different massage techniques and you will receive course notes together with organic baby massage oil

This course is family friendly and both moms, dads and siblings are welcome to attend.

Course Fee: 60eur

Venue: Community Well Studio, Donabate

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Yoga for Children with Special Needs - 5week course
Feb
24
to Mar 24

Yoga for Children with Special Needs - 5week course

5week Yoga Course for Children with Additional Needs

Starts on Saturday 24th February at 1pm-2pm

During our 5week course we will focus on:

* learning yoga poses
* getting to know our breath
* finding out more about our thoughts and emotions through yoga games and stories
* using yogic hand gestures that will help with focus and concentration
* ...and resting in relaxation:)

Classes will aim to improve physical strength, mental skills and provide tools to deal with emotional challenges children may face.

Structure of the class will follow the same structure as yoga class for adults but will be suited to the age of the children and their needs - will be more dynamic and will include different mindful games and activities. We will always start from centering session, breath work followed by physical practice, slowing down and finishing with relaxation.

Classes will run in 5week blocks and cost of the 5week course is 50eur (discount for siblings available). 

'Because Yoga works on many different levels, it has great potential as an effective therapy for chronic diseases and conditions that do not respond well to conventional treatment methods. Yoga routine can help children with learning difficulties develop greater concentration, balance, and composure in their daily lives. As a result, the child is able to develop a greater range of movement and coordination, as well as greater independence.
Yoga poses (asanas) help to stretch, tone and strengthen the entire body. Asanas also benefit the internal organs and help to balance and revitalize the endocrine glands. In conjunction with yogic breathing exercises, which have a beneficial effect on the central nervous system, asanas facilitate the development of body awareness, concentration and memory -- vital skills for any child.
The combination of asanas, pranayama (breath work) and deep relaxation will strengthen the child’s nervous system and increase overall health. As overall performance improves, so does their self-esteem.' The Sonia Sumar Method - Yoga for Special Child

If you would like to sign up for the course or if you have any questions please contact Magda@

email: soul.lighthouse.info@gmail.com or call: 0873267237

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 Community Cinema Screening: Great Lesson Documentary
Feb
17
6:00 PM18:00

Community Cinema Screening: Great Lesson Documentary

Join us for the movie night featuring Great Lesson documentary.

17th Feb at 6pm
Venue: Community Well Studio

'The Great Lesson' is a film about the unlimited boundaries of mind and body. World renowned teachers, scientists and healers join their expertise and vision in one film to explain truths about health, time and workings of our mind.

First Five Lucky Cinema Lovers Come for Free:)

Fee: 5eur includes refreshments and light snacks

For more information or to reserve place please contact Magda @ soul.lighthouse.info@gmail.com or 0873267237

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Baby Massage Course for Parents
Feb
10
to Feb 18

Baby Massage Course for Parents

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level. Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

During four one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil

This course is family friendly and both moms, dads and siblings are welcome to attend.

Course dates: Sat 10th, Sun 11th, Sat 17th, Sun 18th February from 1.30pm-2.30pm

Course Fee: 60eur

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Pregnancy Yoga
Jan
19
to Feb 16

Pregnancy Yoga

New 5 week Prenatal Yoga Course starting from Friday 19th of January at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 65eur

If you have any questions or would like to sign up please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

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Mindful Minds - Mindfulness for Teens - 4 week course
Nov
10
to Dec 1

Mindful Minds - Mindfulness for Teens - 4 week course

Mindfulness can provide teens with skills to navigate through challenges and build a core foundation that benefits both the mind and body well beyond teenage years. This practice helps young adults in several ways:

1. Improve physical health
2. Reduce stress and anxiety
3. Create resilience and inner contentment
4. Improve focus
5. Improve self-esteem
6. Encourage creativity
7. Develop discipline and self-regulation

On this 4-week course we will learn different forms of mindful exercises in very relaxed and encouraging atmosphere.  Practice will cover sitting meditation, body awareness, mindful walking and listening.

As a part of our weekly practice each participant will receive journal where we reflect our mindfulness journey in form of our own choice (ie. drawings, poetry, writing etc.).

Cost of the 4 week course: 40eur

Venue: Community Well Studio, Donabate

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Brave Hearts Kids Yoga - Free Taster Class
Sep
22
4:00 PM16:00

Brave Hearts Kids Yoga - Free Taster Class

Free Taster Yoga Class for Little Yogis

Join us for free yoga class on the 22nd of September at 4pm

This class is introduction to our 4 week course starting on the 6th of October @ Community Well Studio.

If you would like your children to experience the benefits of yoga while exercising, playing mindful games, doing mindful art & craft and having fun please join us on the 22nd of September at Community Well Studio.

Please note that this event is free of charge but as the space is limited booking is required to secure your place.

For more information or to reserve a place please contact Magda@

soul.lighthouse.info@gmail.com
087 326 72 37

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From Movement Into Stillness - 4 week yoga course for intermediate students
Sep
5
to Sep 26

From Movement Into Stillness - 4 week yoga course for intermediate students

4 week course for intermediate students starting 5th of September

This 4 week course is inspired by Meg McCraken - wonderful yoga teacher - whose classes and workshops aim to discover that inner peaceful presence that is often covered and muted by noisy, stressful and busy life styles in which we are caught up in our daily run.  

During these 4 sessions you will be invited to slow way down and to unwrap your body, mind and life from perpetually tightening knots of stress and dis-ease. Take refuge in liberating movement, calm the mind, restore vitality and tap into your own deep internal wisdom. 

This course is suitable for those who had previous experience in physical yoga practice.

4 week course: 40eur

Drop in: 15eur

For more information please contact Magda: soul.lighthouse.info@gmail.com mobile: 0873267237

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Light Hearts Summer Camp for Kids
Jul
24
to Jul 28

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

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Finding Your Centre - Yoga & Mandala Drawing Workshop
Jul
18
7:00 PM19:00

Finding Your Centre - Yoga & Mandala Drawing Workshop

This 2hour workshop focuses on finding our centre of balance both on the physical level and in our lives. 

First part of workshop covers physical practice and working with different energy centres in our body (chakras) on the physical level. After we explore their meaning and importance we move to the second part which is dedicated to creative work of designing your own mandala. 

What is a mandala?

A mandala is a complex abstract design that is usually circular in form. In fact, "mandala" is a Sanskrit word that means "circle". Mandalas generally have one identifiable center point, from which emanates an array of symbols, shapes and forms.

Mandalas can contain both geometric and organic forms. They can also contain recognizable images that carry meaning for the person who is creating it.

In essence, mandalas represent the connection between our inner worlds and outer reality. Designing your own mandalas can be both inspirational and therapeutic.

Cost of the workshop is 20eur and includes all art tools, refreshments and vegan treats:)

For more information or to book a place please contact Magda @

soul.lighthouse.info@gmail.com     0873267237

 

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Light Hearts Summer Camp for Kids
Jul
17
to Jul 21

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

View Event →
Light Hearts Summer Camp for Kids
Jul
10
to Jul 14

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

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Creativity through Art for Adults Course
May
6
to May 27

Creativity through Art for Adults Course

During this 4 week course we will explore the meaning of beauty that is outside and inside us. We will be sourcing inspiration from world around us and within us and then expressing it trough painting, drawing and mixed media artwork. Through this creative expression you will learn how to open yourself and receive the gifts that beauty brings. There is no emphasis on technique or skill and no artistic experience is required.

Workshop 1 – The Journey begins - Awakening the Senses
Workshop 2 – Perfection of Nature - Light and Darkness
Workshop 3 – The Miracle of Our Body - Pain and Joy
Workshop 4 – Being the Artist - Looking for Inspiration

Course cost is 75eur and includes all art tools and materials

Course starts on Saturday 6th of May at 4pm. Each workshop is 3hour long.

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Pregnancy Yoga Course
May
5
to Jun 2

Pregnancy Yoga Course

New 5 week Prenatal Yoga Course starting from Friday 5th of May at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 60eur

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