Ella Baker — 'Give light and people will find the way'

Event Calendar

Baby Massage Course
Apr
9
to Apr 30

Baby Massage Course

4week Baby Massage Course

Starts: Monday 9th of April at 11.30am-12.30pm

Venue: Belen Complementary Health Clinic, 6 James Terrace, Malahide

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level. Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

During 4 week course we will learn different massage techniques and you will receive course notes together with organic baby massage oil

This course is family friendly and both moms, dads and siblings are welcome to attend.

Course Fee: 60eur

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Finding Your Centre - Yoga Course for Beginners
Apr
10
to May 1

Finding Your Centre - Yoga Course for Beginners

4week Yoga Course starting on Tuesday the 10th of April

Time: 7pm

During four weekly sessions we will focus on finding our centre of balance both on the physical level and in our lives. 

On each class we will work with different energy centre in our body (chakra). On the beginning of the class we will explore their meaning and importance and then we will move to physical practice, which will end with meditative relaxation. 

Please note that this course is suitable for beginners.

Cost of the course: 40eur

For more information or to book a place please contact Magda @

soul.lighthouse.info@gmail.com 0873267237

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Finding Your Centre - Yoga Course for Intermediate Group
Apr
10
to May 1

Finding Your Centre - Yoga Course for Intermediate Group

4week Yoga Course starting on Tuesday the 10th of April

Time: 8.15pm

During four weekly sessions we will focus on finding our centre of balance both on the physical level and in our lives. 

On each class we will work with different energy centre in our body (chakra). On the beginning of each class we will explore their meaning and importance and then we will move to physical practice, which will end with meditative relaxation. 

Please note that this course is for intermediate level students who are familiar with yoga practice.

Cost of the course: 40eur

For more information or to book a place please contact Magda @

soul.lighthouse.info@gmail.com 0873267237

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Brave Hearts Kids Yoga Course
Apr
13
to May 4

Brave Hearts Kids Yoga Course

Next 4 week course starting on the 13th of April

Every Friday @ 4pm

Adventure with yoga - journey for your child's body, mind and heart.

Time to play and have fun doing yoga poses and playing mindful games.

Time to meet new friends, grow friendships and listen to others.

Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

On our class we will learn yoga & mindfulness through movement, art, games and stories. Each child will receive and keep their own yoga journal and each week we will record there everything that makes our hearts grow stronger, happier and more loving.

Price for full 4 weeks is 40eur and it includes all equipment and materials used on the class (discount for siblings available)

For more information or to book your place on the course please contact Magda @ 

0873 267 237                soul.lighthouse.info@gmail.com

 

 

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

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Pregnancy Yoga 5week Course
Apr
13
to May 11

Pregnancy Yoga 5week Course

New 5 week Prenatal Yoga Course starting from Friday 13th of April at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 65eur

If you have any questions or would like to sign up please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

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Family Yoga - Practice for Body and Heart:)
Apr
22
1:30 PM13:30

Family Yoga - Practice for Body and Heart:)

April's Family Yoga - Practice for Body and Heart:)

Date: Sunday 22nd of April

Time: 1.30pm-2.30pm

Join us this April for Family Yoga Journey!

This month we will be trying to find together ingredients for JOY!

On the class we will practice yoga poses, make our own 'pot of JOY', try to master the art of smiling, read story and relax together:)

Price: Adults 8eur, Children 5eur

For more information or to reserve your place please contact Magda:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

'Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored'.

Earl Nightingale

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Baby Massage Course
Mar
9
to Mar 30

Baby Massage Course

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level. Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

During 4 week course we will learn different massage techniques and you will receive course notes together with organic baby massage oil

This course is family friendly and both moms, dads and siblings are welcome to attend.

Course Fee: 60eur

Venue: Community Well Studio, Donabate

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Yoga for Children with Special Needs - 5week course
Feb
24
to Mar 24

Yoga for Children with Special Needs - 5week course

5week Yoga Course for Children with Additional Needs

Starts on Saturday 24th February at 1pm-2pm

During our 5week course we will focus on:

* learning yoga poses
* getting to know our breath
* finding out more about our thoughts and emotions through yoga games and stories
* using yogic hand gestures that will help with focus and concentration
* ...and resting in relaxation:)

Classes will aim to improve physical strength, mental skills and provide tools to deal with emotional challenges children may face.

Structure of the class will follow the same structure as yoga class for adults but will be suited to the age of the children and their needs - will be more dynamic and will include different mindful games and activities. We will always start from centering session, breath work followed by physical practice, slowing down and finishing with relaxation.

Classes will run in 5week blocks and cost of the 5week course is 50eur (discount for siblings available). 

'Because Yoga works on many different levels, it has great potential as an effective therapy for chronic diseases and conditions that do not respond well to conventional treatment methods. Yoga routine can help children with learning difficulties develop greater concentration, balance, and composure in their daily lives. As a result, the child is able to develop a greater range of movement and coordination, as well as greater independence.
Yoga poses (asanas) help to stretch, tone and strengthen the entire body. Asanas also benefit the internal organs and help to balance and revitalize the endocrine glands. In conjunction with yogic breathing exercises, which have a beneficial effect on the central nervous system, asanas facilitate the development of body awareness, concentration and memory -- vital skills for any child.
The combination of asanas, pranayama (breath work) and deep relaxation will strengthen the child’s nervous system and increase overall health. As overall performance improves, so does their self-esteem.' The Sonia Sumar Method - Yoga for Special Child

If you would like to sign up for the course or if you have any questions please contact Magda@

email: soul.lighthouse.info@gmail.com or call: 0873267237

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 Community Cinema Screening: Great Lesson Documentary
Feb
17
6:00 PM18:00

Community Cinema Screening: Great Lesson Documentary

Join us for the movie night featuring Great Lesson documentary.

17th Feb at 6pm
Venue: Community Well Studio

'The Great Lesson' is a film about the unlimited boundaries of mind and body. World renowned teachers, scientists and healers join their expertise and vision in one film to explain truths about health, time and workings of our mind.

First Five Lucky Cinema Lovers Come for Free:)

Fee: 5eur includes refreshments and light snacks

For more information or to reserve place please contact Magda @ soul.lighthouse.info@gmail.com or 0873267237

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Baby Massage Course for Parents
Feb
10
to Feb 18

Baby Massage Course for Parents

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level. Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

During four one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil

This course is family friendly and both moms, dads and siblings are welcome to attend.

Course dates: Sat 10th, Sun 11th, Sat 17th, Sun 18th February from 1.30pm-2.30pm

Course Fee: 60eur

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Pregnancy Yoga
Jan
19
to Feb 16

Pregnancy Yoga

New 5 week Prenatal Yoga Course starting from Friday 19th of January at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 65eur

If you have any questions or would like to sign up please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

View Event →
Brave Hearts Kids Yoga Course
Jan
19
to Feb 9

Brave Hearts Kids Yoga Course

4 week course starting on the 19th of January

Every Friday @ 4pm

Adventure with yoga - journey for your child's body, mind and heart.

Time to play and have fun doing yoga poses and playing mindful games.

Time to meet new friends, grow friendships and listen to others.

Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

On our class we will learn yoga & mindfulness through movement, art, games and stories. Each child will receive and keep their own yoga journal and each week we will record there everything that makes our hearts grow stronger, happier and more loving.

Price for full 4 weeks is 40eur and it includes all equipment and materials used on the class (discount for siblings available)

For more information or to book your place on the course please contact Magda @ 

0873 267 237                soul.lighthouse.info@gmail.com

 

 

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

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Mindful Minds - Mindfulness for Teens - 4 week course
Nov
10
to Dec 1

Mindful Minds - Mindfulness for Teens - 4 week course

Mindfulness can provide teens with skills to navigate through challenges and build a core foundation that benefits both the mind and body well beyond teenage years. This practice helps young adults in several ways:

1. Improve physical health
2. Reduce stress and anxiety
3. Create resilience and inner contentment
4. Improve focus
5. Improve self-esteem
6. Encourage creativity
7. Develop discipline and self-regulation

On this 4-week course we will learn different forms of mindful exercises in very relaxed and encouraging atmosphere.  Practice will cover sitting meditation, body awareness, mindful walking and listening.

As a part of our weekly practice each participant will receive journal where we reflect our mindfulness journey in form of our own choice (ie. drawings, poetry, writing etc.).

Cost of the 4 week course: 40eur

Venue: Community Well Studio, Donabate

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Brave Hearts Kids Yoga - Free Taster Class
Sep
22
4:00 PM16:00

Brave Hearts Kids Yoga - Free Taster Class

Free Taster Yoga Class for Little Yogis

Join us for free yoga class on the 22nd of September at 4pm

This class is introduction to our 4 week course starting on the 6th of October @ Community Well Studio.

If you would like your children to experience the benefits of yoga while exercising, playing mindful games, doing mindful art & craft and having fun please join us on the 22nd of September at Community Well Studio.

Please note that this event is free of charge but as the space is limited booking is required to secure your place.

For more information or to reserve a place please contact Magda@

soul.lighthouse.info@gmail.com
087 326 72 37

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From Movement Into Stillness - 4 week yoga course for intermediate students
Sep
5
to Sep 26

From Movement Into Stillness - 4 week yoga course for intermediate students

4 week course for intermediate students starting 5th of September

This 4 week course is inspired by Meg McCraken - wonderful yoga teacher - whose classes and workshops aim to discover that inner peaceful presence that is often covered and muted by noisy, stressful and busy life styles in which we are caught up in our daily run.  

During these 4 sessions you will be invited to slow way down and to unwrap your body, mind and life from perpetually tightening knots of stress and dis-ease. Take refuge in liberating movement, calm the mind, restore vitality and tap into your own deep internal wisdom. 

This course is suitable for those who had previous experience in physical yoga practice.

4 week course: 40eur

Drop in: 15eur

For more information please contact Magda: soul.lighthouse.info@gmail.com mobile: 0873267237

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From Movement Into Stillness - 4 week yoga course for beginners
Sep
5
to Sep 26

From Movement Into Stillness - 4 week yoga course for beginners

4 week course for beginners starting 5th of September

This 4 week course is inspired by Meg McCraken - wonderful yoga teacher - whose classes and workshops aim to discover that inner peaceful presence that is often covered and muted by noisy, stressful and busy life styles in which we are caught up in our daily run.  

During these 4 sessions you will be invited to slow way down and to unwrap your body, mind and life from perpetually tightening knots of stress and dis-ease. Take refuge in liberating movement, calm the mind, restore vitality and tap into your own deep internal wisdom. 

This course is suitable for all levels of students but is especially intended for beginners.

4 week course: 40eur

Drop in: 15eur

For more information please contact Magda: soul.lighthouse.info@gmail.com mobile: 0873267237

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Light Hearts Summer Camp for Kids
Jul
24
to Jul 28

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

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Finding Your Centre - Yoga & Mandala Drawing Workshop
Jul
18
7:00 PM19:00

Finding Your Centre - Yoga & Mandala Drawing Workshop

This 2hour workshop focuses on finding our centre of balance both on the physical level and in our lives. 

First part of workshop covers physical practice and working with different energy centres in our body (chakras) on the physical level. After we explore their meaning and importance we move to the second part which is dedicated to creative work of designing your own mandala. 

What is a mandala?

A mandala is a complex abstract design that is usually circular in form. In fact, "mandala" is a Sanskrit word that means "circle". Mandalas generally have one identifiable center point, from which emanates an array of symbols, shapes and forms.

Mandalas can contain both geometric and organic forms. They can also contain recognizable images that carry meaning for the person who is creating it.

In essence, mandalas represent the connection between our inner worlds and outer reality. Designing your own mandalas can be both inspirational and therapeutic.

Cost of the workshop is 20eur and includes all art tools, refreshments and vegan treats:)

For more information or to book a place please contact Magda @

soul.lighthouse.info@gmail.com     0873267237

 

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Light Hearts Summer Camp for Kids
Jul
17
to Jul 21

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

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Light Hearts Summer Camp for Kids
Jul
10
to Jul 14

Light Hearts Summer Camp for Kids

Join us for the Yoga Summer Camp to spend summer having 5 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 3 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*10-14th July from 9am-2pm (only few spaces left)
*17th-21st July from 9am-2pm
*24th-28th July from 9am-2pm (only few spaces left)

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Wall Art, Painting, Drawing and Modelling
*Preparing together Fresh Juices and Flat Indian Breads (Chapatti)
*Making Relaxing Eye Pillows
*Making Calming Spray and Calming Glitter Jars
*Gardening
*Trip to Malahide/Newbridge Farm with Yoga Treasure Hunt (they will find their own yoga mat in the woods... shhhh don't tell them - it's surprise;)
*Face Painting
*Mandalas Painting
*Imaginative Writing (making your own picture book)
*And loads of Laughter:)

Price for full five days 5hours daily costs 120eur (20eur discount if booked before 30th of June - type promo code SMILE at the checkout:)
Price for one day: 30eur
Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Yoga Adventure or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great summer holidays filled with love and laughter!

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Creativity through Art for Adults Course
May
6
to May 27

Creativity through Art for Adults Course

During this 4 week course we will explore the meaning of beauty that is outside and inside us. We will be sourcing inspiration from world around us and within us and then expressing it trough painting, drawing and mixed media artwork. Through this creative expression you will learn how to open yourself and receive the gifts that beauty brings. There is no emphasis on technique or skill and no artistic experience is required.

Workshop 1 – The Journey begins - Awakening the Senses
Workshop 2 – Perfection of Nature - Light and Darkness
Workshop 3 – The Miracle of Our Body - Pain and Joy
Workshop 4 – Being the Artist - Looking for Inspiration

Course cost is 75eur and includes all art tools and materials

Course starts on Saturday 6th of May at 4pm. Each workshop is 3hour long.

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Pregnancy Yoga Course
May
5
to Jun 2

Pregnancy Yoga Course

New 5 week Prenatal Yoga Course starting from Friday 5th of May at Community Well Studio

Every Friday at 7pm

Course will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Price of the full course is 60eur

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